We are a family owned and operated facility with over 38 years in business serving Poway California. We offer traditional and non-traditional martial arts instruction and training for all ages from beginner to advanced, amateur to professional, or just for the great fitness and self-defense aspects gained.
Monday, Wed, Friday 12pm – 8:30pm
Tues/Thurs 6am – 10am and 2pm – 8:30pm
Saturday: 9am – 1pm
Sunday: 10:30am – 12pm
