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#1 First Evolution Nutri Club
Nutritionists
We are a group of people changing our mindset and making changes about our habits with better nutrition.
#Best Hour Fitness
Health Clubs Studios & Gymnasiums
Welcome to Best Hour Fitness, parent of BestHour Kickboxing with locations in Federal Way and Kent WA. Our mission is bold – Deliver our members the Best Hour of their Day. We accomplish this by creating a culture of positivity, where you will have fun while you burn an insane amount of calories.
We teach real kickboxing techniques and teach you how to do complex combinations of punches and kicks against a 220-pound free-standing bag. These combinations are designed to work every-single-muscle in your body. This means you will get a full-body workout each and every time you step foot on our mat. That feeling of confidence you get completing our workout gives you a feeling of accomplishment unmatched by any other program available. We work your mind and body, which leaves you in a better state of mind.
We couldn’t do this if we didn’t have an amazing team of instructors. All hand-picked by me, you will not find a nicer group of fitness professionals anywhere.
0 Gravity Fitness
Personal Trainers-Fitness
About Us
Why Choose Zero Gravity Fitness
Zero Gravity Fitness is a full service Pilates and personal training studio dedicated to providing the highest level of customer service. Our goal is to inspire our clients to achieve optimal physical fitness, reduce injuries and maximize self esteem. We accomplish this by providing a private, high end atmosphere where the customers feel comfortable whether they are elite athletes or novices starting a fitness program for the first time. Our facility has been open for 14 years and has earned a stellar reputation within the community.
We are reinventing group fitness by providing an intimate atmosphere where clients can increase strength and flexibility. We use innovative exercise classes such as our exclusive Russian Kettlebell, which is geared towards total body toning. An array of massage techniques are uniquely designed to relax and rejuvenate the body for a complete wellness experience.
Leo have over ten years combined experience in the fitness industry. They hold the most recognized degrees and certifications the business has to offer, and are continually increasing their knowledge by following the latest trends in the industry. Their personal goal is to offer quality service by hiring only the most qualified instructors and trainers.
At Zero Gravity Fitness, we work with our clients individual needs to help them choose from our professional services. At Zero Gravity we have developed a wide range of clientele including, but not limited to:
Athletes looking to improve performance.
Post rehabilitative clients wanting to continue on their way towards recovery.
Pre and post natal mothers looking for a safe way to stay in shape.
Seniors eager to stay active and mobile.
Middle aged people whom, at a turning point in their lives, are striving to stay healthy.
Young people attempting to achieve a healthy lifestyle and or improve their flexibility.
Our fitness professionals will continually work to develop new programs to accommodate our growing clientele because with Zero Gravity nothing can keep you down.
1 Body Strength & Conditioning
Health Clubs Studios & Gymnasiums
1 Body Strength and Conditioning LLC started in Phoenix AZ and was created to meet the need of today's consumers and athletes who like that special one-on-one attention. My team of trainers and I build SAFE, measurable, progressive workout programs that are custom and body specific to our clients needs, specializing in weight loss, weight gain, toning, firming, cardio and building strength. Most importantly, building programs that are results driven. This year alone, 1 Body was voted top 10 personal training companies in the Los Angeles and Orange County area for 2016 & 2017. I have been in the health and fitness industry since 2002, working for some of the biggest brands: LA Fitness, 24 Hour Fitness, Bally's and Crunch Fitness. Over the past 3 years, I have dedicated my life to independent personal training, working with a variety of clients ranging from everyday working men and women, children, to some of the top level professional NBA athletes — including Jason Terry-Milwalkee Bucks, Mason Plummlee-Denver Nuggets, Isaiah Thomas-Boston Celtics, Kevin Garnett (Retired) Minnesota Timberwolves and Miles Plummlee- Atlanta Hawks. We would love the opportunity to change your life through fitness and help you reach your personal goals.
At 1 Body Strength & Conditioning LLC, you’re not just a member; you are part of a community. We believe we achieve our goals when you achieve your goals. We know that choosing personal training can be a difficult choice, which is why our staff strives to create an atmosphere that is inviting, friendly, and informative. As many of our loyal members can already attest, 1 Body Strength & Conditioning LLC will become your home away from home. Our varied fitness classes, class schedules, and gym hours can accommodate any lifestyle.
1Body Prices and Packages
1x a week $200 a month 4 session
2x a week $360 a month 8 session
3x a week $460 a month 12 sessions
4x a week $560 a month 16 session
Mega pack $1500 for 52 sessions (Must Paid In Full)
Payments can be Paid in full or Bi-Weekly
Get in touch with us
Whether you want to tighten, tone, or bulk up, it is never too late in your life to join a gym. If you are in Long Beach and have any questions or would like to sign up for a membership, please give us a call or stop by 1 Body Strength & Conditioning LLC today. We have helped many men and women in and around Long Beach achieve their health and fitness goals, and we would love the opportunity to help you achieve yours!
Other Services:
Small Group Training
Nutrition
1 Gym
Health Clubs Studios & GymnasiumsGerard A. Burczyk, B.S. C.P.F.T., is the Founder and Owner of Number One Gym and over 35 years of experience in the health & fitness industry. Through one-on-one fitness sessions, Gerry can help you develop the body you desire. He will tailor a program based on your current physical condition, previous exercise activity and desired outcome. Results can be achieved in a 30-minute session using your valuable time efficiently.
1 Gym 4 Al
Gymnasiums
About Us
We are a family-owned facility in which ALL children can participate.
Incorporating sensory equipment into the gym gives all children the ability to reach their full potential emotionally, socially, and physically.
Not only do we offer open play, but we host birthday parties, classes and support groups! Our gym offers a comfortable and safe environment for kids and peace of mind for parents.
1 Life Fitness
Health Clubs Studios & Gymnasiums
Services
Contact business to request an appointment.
Group Fitness Classes
$5 or included in membership · 1 hr
Join in on the fun and motivating atmosphere of a group exercise class led by one of our certified instructors for beginners to advanced
Personal Training
$35.00 · 1 hr
Get one-on-one or group training with a certified personal trainer to learn proper form and get the most out of your workout
Personal Training
$25.00 · 30 mins
Get one-on-one or group training with a certified personal trainer to learn proper form and get the most out of your workout
Tanning (bed or hex)
$5 per visit, $35/month non-members, $20/month members · Duration varies
Spend time in our tanning bed or hex
Gym Membership
Varies · Duration varies
Get 24/7 access to gym services and equipment, group classes, and nutrition help
1 Lifestyle Fitness
Health Clubs Studios & Gymnasiums
Description
Now Open in Auburn California: 1 Lifestyle fitness is more than a gym with weights and treadmills; it is a connected supportive community, driven by the desire to improve the lifestyles and health of each and every member. 1 Lifestyle Fitness has a schedule full of cutting edge Group Classes, including TRX, Boot Camps, Zumba, Fitness Kickboxing, Pilates, Mixed Martial Arts Conditioning, Spin and the famous Death By Dan. 1 Lifestyle Fitness offers Elite Personal Training among the best in the Sacramento area. The moment you walk through the doors of 1 Lifestyle Fitness you will instantly feel their energy and passion to make your life better. It is a gym built with your fitness, health and goals in mind. Investing a little of your time in 1 Lifestyle Fitness will improve the quality of your life for the rest of your life. 1 Life is all you have -- 1 Lifestyle Fitness is all you need. The Best Gym experience in Auburn California, stop in and enjoy your free 3 day trial today.
1 More Representative
Exercise & Physical Fitness Programs
We are the ONLY gym in the Greater Cincinnati area to offer CLIMB classes! These small group fitness classes utilize the world-renowned Versaclimber machines.
When you CLIMB, it just feels right. CLIMB will align your spine and engage all of the major muscle groups with zero impact. Unlike any other fitness machines, the Versaclimber doesn't create momentum; all steps are created by you - pushing, pulling, and stepping every foot of elevation you CLIMB.
We have a variety of CLIMB classes, ranging from 30-40 minutes long. These classes will engage your entire body, and the beat of the music will help to keep you moving! Whether you are looking to increase your endurance or build your strength, all while saving your joints, CLIMB classes are a great option for you.
All fitness levels are welcome and encouraged to enjoy any of our CLIMB classes.
FIRST TIME ON A VERSACLIMBER? NO PROBLEM.
One of our coaches will teach you the nomeclature and give you a demo on the Versaclimber.
A few tips to remember (and we'll remind you in studio, too):
Foot straps should be loose to maintain blood flow
Handlebars should be shoulder-height or a little below; if you need help moving these, please ask your coach
When you CLIMB, keep your core engaged, and keep your torso and shins parallel to the vertical post of your Versaclimber
If you feel lightheaded or dizzy, grab onto the foam handrails and safely step off the Versaclimber
During your first couple of sessions you may develop numbness in hands or feet - this is normal. You can either push through or grab the foam handrails and safely step off of the Versaclimber
Expect to sweat!
1 Nutrition
Nutritionists Nutrition One is a one of a kind experience! Here at Nutrition One we offer top of the line supplement and wellness brands. Along with expert advice from our staff our focus is to help you build a better you!! Come stop by to find out what we can do do to help you! Or stop by any of out location to try out our Well known “Meal in a Bowls,” Pressed Juices or our Original Smoothies!!
1 On 1 Fitness Training
Personal Trainers-Fitness
our philosophy
Studio 1-on-1 is a studio that provides a holistic approach to wellness.
We call it Lifestyle Management.
1 On 1 Fitness Training
Personal Trainers-Fitness
Providing personal fitness training and virtual training via Skype from the greater Seattle area
1 On 1 Fitness Training
Personal Trainers-Fitness
Providing personal fitness training and virtual training via Skype from the greater Seattle area
