Fitness Directory – Let’s Get Active!

Fitness Connectors

No matter your health or physical condition, everyone can benefit from exercise. To help, we decided to build a directory of professionals and facilities to help you get in better shape and live a healthier life. Directory listings are free of charge, so add yours today.

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Causes of Type 2 Diabetes

Your pancreas makes a hormone called insulin. It helps your cells turn glucose, a type of sugar, from the food you eat into energy. People with type 2 diabetes make insulin, but their cells don't use it as well as they should. At first, your pancreas makes more...

Type 1 Diabetes Causes

Insulin is a hormone that helps move sugar, or glucose, into your body's tissues. Your cells use it as fuel. Damage to beta cells from type 1 diabetes throws the process off. Glucose doesn’t move into your cells because insulin isn’t there to do the job. Instead, it...

Type 1 Diabetes Symptoms

are often subtle, but they can become severe. They include: Extreme thirst Increased hunger (especially after eating) Dry mouth Upset stomach and vomiting Frequent urination Unexplained weight loss, even though you’re eating and feel hungry Fatigue Blurry vision...