Fitness Directory – Let’s Get Active!
Fitness Connectors
No matter your health or physical condition, everyone can benefit from exercise. To help, we decided to build a directory of professionals and facilities to help you get in better shape and live a healthier life. Directory listings are free of charge, so add yours today.
Let’s Get Active!
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Fitness News: The Healthiest Way to Sweat Out a Pandemic
As gyms close their doors, people are buying up dumbbells like toilet paper. After Spain announced a nationwide lockdown over the coronavirus outbreak on Saturday, a man in Seville put on workout clothes, climbed to a rooftop in his apartment complex, and started...
Fitness Tips: 5 Simple Tips for Fitness Success
Congratulations on taking a forward step to get in shape and feel great. Many people are guilty of wishing they could get a sculpted body from eating junk food and watching TV all day. But that is just not going to happen. Even though getting in shape sounds like a long, time-wasting process, the effort put towards being in shape has many positive effects.
Exercise: Why Fitness Matters
A lifetime of fitness offers many benefits including: Decreasing your risk of health problems, such as heart disease, high blood pressure, diabetes, and some types of cancer.