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No matter your health or physical condition, everyone can benefit from exercise. To help, we decided to build a directory of professionals and facilities to help you get in better shape and live a healthier life. Directory listings are free of charge, so add yours today.

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The Latest From Our Blog

Women’s heart health linked to age at first menstrual period

FULL STORY Early menarche has been associated with many cardiovascular disease (CVD) risk factors, but little is known about its association with overall heart health. One new study suggests that age at menarche plays an important role in maintaining and improving...