Reprinted from My Record Journal Not seeing results when embarking on a quest for enhanced physical strength or cardiovascular endurance can be frustrating. Physical changes to the body and in your athletic ability take time to cultivate and require consistency. At...
As gyms close their doors, people are buying up dumbbells like toilet paper. After Spain announced a nationwide lockdown over the coronavirus outbreak on Saturday, a man in Seville put on workout clothes, climbed to a rooftop in his apartment complex, and started...
