Our advanced Instructional boxing, Brazilian Jiu-Jitsu and Muay Thai classes are more combat/self defense focused. In these classes you will be diving deeper into the technique aspect and practical application. You will be working with other students learning how to throw combos on the Thai pads and focus Mitts as well as how to hold Pads for your partner. These advanced programs also include access to situational and open sparing classes for students who want to take their training to the next level.
