"At Achieve Wellness with Rachel, the goal is to work in collaboration together so you can restore and reach your optimum health. Rachel utilizes Personal Training & The Emotion Code to help you achieve wellness. Rachel is a certified and experienced personal trainer. She does individual & small group fitness training in a private studio. Receive individualized programs tailored to what your body needs & your personal goals. . The Emotion Code is a transfomative energy healing method that releases trapped emotions that inhabit the body. Without these imbalnces the body can heal faster & more efficiently and allow you to achieve your best health. Many also feel less discomfort, more energetic & connected, happpier, calmer, & creative."
