fitness tips

Pilates with Phil was born out of wanting to provide high-quality movement through Pilates to help improve your life.
We need to fight the effects of modern life and Phil Ryan can help deliver this. We want to improve your spinal health, your Pelvic floor, and wellbeing by improving how you move and develop strength from within.
Our team led by Movement Specialist Phil Ryan will tailor a unique program to ensure good spinal health and wellness that will enable you to reach your training and life goals.

PILATES With Phil The Difference
Pilates with Phil is dedicated to helping you improve your body and maximize your wellbeing through the art of movement. We offer a holistic approach to full-body wellness and deliver this through a personal and bespoke manner on Zoom from our beautiful studio in Templemore, Co. Tipperary
We use movement and Pilates in combination with the expertise to rehabilitate, reform, and sculpt your body.
We help you learn movement strategies, and feel confident moving your body in a way that supports your wellness, strength, and postural goals. The difference at Pilates with Phil is our personal service, care, and attention to detail.