Small Group Personal Training for Women. Our mission is to create a mind and body positive environment to help women become the best versions of themselves through a four component model of Weight Training, Cardio, Nutrition, and Accountability.
Cambridge, MA 02139
We're a personal training studio based on weight training, cardio training, nutrition, and accountability!!!
Lexington, MA 02421
Get In Shape For Women is a local health and fitness business that strives to empower women through body transformation. Our unique combination of weight training, cardio, nutrition, and accountability is scientifically proven to work. Contact us today to get started!"
Sudbury, MA 01776
Lady Lifters offers a variety of services at an affordable price to meet your fitness goals including group classes, individual sessions, and meal plans. Our classes range from Intro to Weightlifting, Strength Training, Cardio Kickboxing, HiiT, Yoga, Zumba and Weightloss. We specialize in helping beginners, Transformations and Plateau Busting! Our Staff is highly trained, knowledgable, and have all been through major transformations themselves. Your journey awaits!
Dover, DE 19904
SPORTS CLUB BENEFITS:
Staffed with certified fitness experts here to help you achieve your goals
Fully equipped fitness facility
Hi-tech cardio machines
Thousands of pounds of free weights & kettlebells
Swimming pools, Tennis and much more in select clubs
Certified personal trainers on staff
Member locker rooms stocked with premium toiletries, hair dryers
Unlimited classes: Yoga, Cycling, HIIT, Dance, Boxing & more
The latest strength machines from the top brand names
Designated functional training zones
Valley Stream, NY 11580
