My goal when I opened Franco Fitness was to provide fun & challenging, high intensity workouts with the ultimate goal of bringing each individual to their highest potential and reaching their personal goals. I have put together an amazing group of trainers with years of coaching knowledge. Whether your desire is losing weight, toning up, adding muscle mass, getting stronger, training for a specific event, etc…
Over the last 21 years of coaching and training, I have developed a successful program for all. There is a place for clients of all levels and ages. From the early beginner who has never been to a gym before, to the elite athlete. Your program/session will be programmed accordingly. We offer 1:1 personal training, as well as super fun, dynamic, group-based sessions. We pride ourselves in being great motivators and teachers, encouraging everyone to realize their capability and that hard work pays off.
Napa, CA 94559
You are learning to work with a group, be part of a team, support those around you, and not because you're told to, but for the sole reason that it just feels right. The respect you earn and give are 100% developed on action, which can't be said for other places in life.
You work on weaknesses, learn how to fail, and how to communicate those failures into a plan to keep attacking those goals. This in itself is something I have yet to find a group of people successfully accomplish. A majority of people these days stand down at the first sign of difficulty, but not here. It is a place of possibility and looking for solutions rather than problems.
Annapolis, MD 21401
CrossFit® is the principal strengtconditioning program for manypolice academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit® program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don't change programs.
Elkins, WV 26241
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Elkins, WV 26241
Become stronger, more confident, and better equipped to handle the challenges of your life.
12th State was founded in 2014 with a primary mission of helping others to improve their lives through fitness. Our community of athletes has created a culture that promotes hard work, positivity, and kindness at our facility. We believe that happy, motivated athletes are more successful in reaching their goals.
Raleigh, NC 27608