Aerobic Weight Training
Recognized as one of the top fitness professionals in Washington Heights NYC, Tiffany Rudi has helped her clients safely and effectively reach their goals. Her personalized training programing and 3 ways of working with Tiffany mean there’s something for everyone. She offers flexible training options, at the Booty By Rudi Studio in NYC or online. Email her for a consultation to find clarity on the next steps for you.
What began as an opportunity to bring the immensely popular sport of squash to the New York masses has evolved and expanded to a network of over 150 clubs catering to over half a million members across eight states and two countries (including Switzerland!). Dedicated to offering our members the best possible experience, we’ve proudly been at the forefront of fitness for over four decades while still maintaining that familiar, neighborhood feel.
Customized exercise and nutrition