Our overarching philosophy is the integration of breathing, movement, strength, posture, balance, and agility to align the human body in its dynamic state and connect to our deep internal strength. We believe that to achieve your best the environment should be warm and welcoming. Our fully equipped studio in Brookline Village is bathed in natural light and has a welcoming ambience where students and instuctors have space and freedom to think, feel, and move. Our experienced trainers offer private, semi-private and small group lessons that are adapted to fit the needs of each student."
