Let's make movement part of your lifestyle! Performance Physical Therapy for triathletes, crossfitters, runners or anyone who prioritizes their health and fitness. Sessions include pelvic floor health, exercise prescription and dosage and other modalities as needed including cupping, dry needling, trigger point release, massage and joint manipulations. Nutrition services also available. Functional medicine diet plans as trained by the Institute of Functional Medicine. Remote Coaching/programming provided to keep you in your fitness routine as much as possible. Current programs can be adjusted to your recovery and injury or new programs can be created to meet your needs! Don’t hesitate to reach out with questions!"
