Experience a workout like no other. [solidcore] is 50 minutes of low-impact strength training that creates a stronger version of yourself. Designed to break down muscles to failure, our high-intensity workouts help you build strength on a stronger foundation than before. Because at [solidcore], we don’t shy away from hard things. We seek them out. The result is a transformed body and mind. So, lean into the work and see the difference for yourself.
Boston, MA 02210
Transform your body and mind at our [solidcore] studio in Boston, Massachusetts. [solidcore] is a high-intensity workout that targets the upper body, lower body, and core. Our Pilates-inspired workouts are designed to build muscular strength, endurance, and definition using slow and controlled movements on our take of a reformer, [sweatlana]. All of our resistance-based exercises are crafted to break down your muscles to [failure] and help you build the strongest version of yourself, no matter your fitness level. So, lean into the challenge and seek out the sweat. We'll see you under the blue lights."
Boston, MA 02118
We created [solidcore] because we believe you're stronger than you think you are. Join our [solidcore] community in Boston, Massachusetts to tap into your inner strength and get a workout unlike any other. Our Pilates-inspired workouts are done on our version of a reformer, [sweatlana], and utilize slow and controlled movements to build muscular strength, endurance, and definition in the core, upper body, and lower body. Each resistance-based exercise is designed to break down your muscles to"
Boston, MA 02114
At [solidcore], we don't shy away from hard things. We seek them out. Transform your body and mind at our [solidcore] studio in Boston, Massachusetts with a workout unlike any other. Inspired by the slow and controlled movements of Pilates, our resistance-training workout uses our version of a reformer, [sweatlana], to target the upper body, lower body, and core, and build muscular strength and endurance. Each exercise is crafted to break down your muscles to [failure] and give you unbelievable results. Whats stopping you from creating the strongest version of yourself? Join our community and unleash your inner strength at [solidcore]."
Boston, MA 02215
Experience a workout like no other. [solidcore] is a 50-minute low-impact strength training workout. Designed to break down muscles to failure, our high-intensity classes will enhance and develop your overall strength. At [solidcore], we don't shy away from hard things. We seek them out. The result is a transformed body and mind. So, lean into the work and see the difference for yourself.
Watertown, MA 02472
Nutritionists
We are a group of people changing our mindset and making changes about our habits with better nutrition.
Utica, NY 13501
Personal Trainers-Fitness
About Us
Why Choose Zero Gravity Fitness
Zero Gravity Fitness is a full service Pilates and personal training studio dedicated to providing the highest level of customer service. Our goal is to inspire our clients to achieve optimal physical fitness, reduce injuries and maximize self esteem. We accomplish this by providing a private, high end atmosphere where the customers feel comfortable whether they are elite athletes or novices starting a fitness program for the first time. Our facility has been open for 14 years and has earned a stellar reputation within the community.
We are reinventing group fitness by providing an intimate atmosphere where clients can increase strength and flexibility. We use innovative exercise classes such as our exclusive Russian Kettlebell, which is geared towards total body toning. An array of massage techniques are uniquely designed to relax and rejuvenate the body for a complete wellness experience.
Leo have over ten years combined experience in the fitness industry. They hold the most recognized degrees and certifications the business has to offer, and are continually increasing their knowledge by following the latest trends in the industry. Their personal goal is to offer quality service by hiring only the most qualified instructors and trainers.
At Zero Gravity Fitness, we work with our clients individual needs to help them choose from our professional services. At Zero Gravity we have developed a wide range of clientele including, but not limited to:
Athletes looking to improve performance.
Post rehabilitative clients wanting to continue on their way towards recovery.
Pre and post natal mothers looking for a safe way to stay in shape.
Seniors eager to stay active and mobile.
Middle aged people whom, at a turning point in their lives, are striving to stay healthy.
Young people attempting to achieve a healthy lifestyle and or improve their flexibility.
Our fitness professionals will continually work to develop new programs to accommodate our growing clientele because with Zero Gravity nothing can keep you down.
Ocoee, FL 34761
Gymnasiums
Morrisville, NC 27560
A gym membership at O2 means having access to the best equipment, fitness classes and personal training in North & South Carolina, plus full support from the whole O2 community. Explore our fitness reward program and member benefits – become a member today!
Raleigh, NC 27617
At O2 Fitness Clubs, we are here to help you achieve your personal goals in a fun, energetic and welcoming setting- a place where you will be comfortable on your journey to a healthy lifestyle! Our health clubs were designed to provide you with a variety of options to assist in achieving your personal fitness goals- whether it’s weight loss, strength gain or overall conditioning, we have something for you.
Wilmington, NC 28403
At 1 Body Strength & Conditioning LLC, you’re not just a member; you are part of a community. We believe we achieve our goals when you achieve your goals. We know that choosing personal training can be a difficult choice, which is why our staff strives to create an atmosphere that is inviting, friendly, and informative. As many of our loyal members can already attest, 1 Body Strength & Conditioning LLC will become your home away from home. Our varied fitness classes, class schedules, and gym hours can accommodate any lifestyle.
Long Beach, CA 90815
Gymnasiums
About Us
We are a family-owned facility in which ALL children can participate.
Incorporating sensory equipment into the gym gives all children the ability to reach their full potential emotionally, socially, and physically.
Not only do we offer open play, but we host birthday parties, classes and support groups! Our gym offers a comfortable and safe environment for kids and peace of mind for parents.
Waldwick, NJ 07463
1 Life Fitness offers a wide range of exercise equipment and facilities, allowing individuals to engage in various forms of physical activity.From cardio machines like treadmills and ellipticals to weights and resistance training equipment, we provide a comprehensive workout experience by catering to diverse fitness goals. This enables individuals to design a personalized exercise routine that focuses on their unique needs and preferences.
Vassar, MI 48768
Now Open in Auburn California: 1 Lifestyle fitness is more than a gym with weights and treadmills; it is a connected supportive community, driven by the desire to improve the lifestyles and health of each and every member. 1 Lifestyle Fitness has a schedule full of cutting edge Group Classes, including TRX, Boot Camps, Zumba, Fitness Kickboxing, Pilates, Mixed Martial Arts Conditioning, Spin and the famous Death By Dan. 1 Lifestyle Fitness offers Elite Personal Training among the best in the Sacramento area. The moment you walk through the doors of 1 Lifestyle Fitness you will instantly feel their energy and passion to make your life better. It is a gym built with your fitness, health and goals in mind. Investing a little of your time in 1 Lifestyle Fitness will improve the quality of your life for the rest of your life. 1 Life is all you have -- 1 Lifestyle Fitness is all you need. The Best Gym experience in Auburn California, stop in and enjoy your free 3 day trial today.
Auburn, CA 95603
We believe that together we can achieve incredible things.
Boston, MA 02119
Exercise & Physical Fitness Programs
We are the ONLY gym in the Greater Cincinnati area to offer CLIMB classes! These small group fitness classes utilize the world-renowned Versaclimber machines.
When you CLIMB, it just feels right. CLIMB will align your spine and engage all of the major muscle groups with zero impact. Unlike any other fitness machines, the Versaclimber doesn't create momentum; all steps are created by you - pushing, pulling, and stepping every foot of elevation you CLIMB.
We have a variety of CLIMB classes, ranging from 30-40 minutes long. These classes will engage your entire body, and the beat of the music will help to keep you moving! Whether you are looking to increase your endurance or build your strength, all while saving your joints, CLIMB classes are a great option for you.
All fitness levels are welcome and encouraged to enjoy any of our CLIMB classes.
FIRST TIME ON A VERSACLIMBER? NO PROBLEM.
One of our coaches will teach you the nomeclature and give you a demo on the Versaclimber.
A few tips to remember (and we'll remind you in studio, too):
Foot straps should be loose to maintain blood flow
Handlebars should be shoulder-height or a little below; if you need help moving these, please ask your coach
When you CLIMB, keep your core engaged, and keep your torso and shins parallel to the vertical post of your Versaclimber
If you feel lightheaded or dizzy, grab onto the foam handrails and safely step off the Versaclimber
During your first couple of sessions you may develop numbness in hands or feet - this is normal. You can either push through or grab the foam handrails and safely step off of the Versaclimber
Expect to sweat!
Cincinnati, OH 45236
Nutritionists Nutrition One is a one of a kind experience! Here at Nutrition One we offer top of the line supplement and wellness brands. Along with expert advice from our staff our focus is to help you build a better you!! Come stop by to find out what we can do do to help you! Or stop by any of out location to try out our Well known “Meal in a Bowls,” Pressed Juices or our Original Smoothies!!
Lake Havasu City, AZ 86403
Personal Trainers-Fitness
our philosophy
Studio 1-on-1 is a studio that provides a holistic approach to wellness.
We call it Lifestyle Management.
Charlotte, NC 28203
Personal Trainers-Fitness
Providing personal fitness training and virtual training via Skype from the greater Seattle area
Issaquah, WA 98029
Personal Trainers-Fitness
Providing personal fitness training and virtual training via Skype from the greater Seattle area
Sammamish, WA 98074