Health club, personal training,group fitness
Be Well Boston Massage Therapy was founded to help the residents of this great city enjoy an improved quality of life through the use of Clinical Massage Therapy. We use the term Clinical Massage to describe a combination of massage techniques including deep tissue massage, sports massage, myofascial technique, and orthopedic massage and evaluation.
Be Well Boston Massage Therapists practice what we preach. We regularly participate in activities such as yoga, cycling, running, and regular massage therapy treatments to ensure that we understand the mechanisms of injury from the perspective of the client as well as the therapist.
Personal training,weight training,group fitness
Recognized as one of the top fitness professionals in Washington Heights NYC, Tiffany Rudi has helped her clients safely and effectively reach their goals. Her personalized training programing and 3 ways of working with Tiffany mean there's something for everyone. She offers flexible training options, at the Booty By Rudi Studio in NYC or online. Email her for a consultation to find clarity on the next steps for you.
Whether you seek personalized 1:1 training or focused, sports training to meet your particular sports demands, our experienced and qualified training staff provides a thorough screening and assessment process to design a program to meet your needs. Interested in small or large group training? We offer small group personal training in our newly renovated, private training studio, and large group team training on our newly updated turf training space located in the main fitness center. Our training offerings go beyond the average. We are owned and operated by licensed physical therapists with over two decades of experience in sports medicine and rehabilitation. Here you’ll discover everything you need to unlock the best version of yourself in a supportive, like-minded community.
What began as an opportunity to bring the immensely popular sport of squash to the New York masses has evolved and expanded to a network of over 150 clubs catering to over half a million members across eight states and two countries (including Switzerland!). Dedicated to offering our members the best possible experience, we’ve proudly been at the forefront of fitness for over four decades while still maintaining that familiar, neighborhood feel.