29 Again Custom Fitness specializes in helping women over 45 with customized fitness training and nutrition coaching. All programs are guided by international award-winning trainer and Amazon best-selling author, Stephen Holt.
Timonium, MD 21093
Health Clubs Studios & Gymnasiums
ALL of our programs have been designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we don’t change the program. The needs of Olympic athletes, Kids, adaptive athletes, Moms, Dads and our Grandparents differ by degree, not kind. [Courtesy of CrossFit Inc.]
Grand Haven, MI 49417
Health Clubs Studios & Gymnasiums
336 has developed subscription-based programs to utilize at home with the same positive results. Available upon request.
High Point, NC 27265
Health Clubs Studios & Gymnasiums
We don’t follow fades, trends or other “fitness and health gimmicks.”
We use the simple, hard and effective through barbell coaching, conditioning,
nutrition, community and lifestyle changes.
Keller, Texas.
Keller, TX 76248
Health Clubs Studios & Gymnasiums
We offer small group classes led by a trainer who will motivate you to perform at your best. Each class is designed to challenge you physically and mentally. We strive to bring elite fitness to all individuals, regardless of their current fitness level. Beware, we are not a globo-gym! We have no ellipticals, no smoothie bar, no mirrors, and no excuses!!! Just an intense workout designed daily to suit each individual's needs. It's not easy. You will leave each session feeling exhilarated and exhausted at the same time.
Windcrest, TX 78218