Physical fitness instruction
Instructor training for fitness classes and programs
Education services, namely, streaming of video via the internet of physical fitness classes and fitness instruction
Conducting fitness classes
Fitness and exercise consulting services
Physical fitness counseling services
Physical fitness studio services and group exercise classes
Cardiovascular, strength, flexibility and balance training
Personal fitness training
Aerobic and anaerobic activities
Resistance and flexibility training
Physical fitness conditioning classes
Dallas, TX 75201
To inspire people of all ages and backgrounds to live happier and healthier lives through fun, educational, and friendly fitness experiences.
Reston, VA 20190
Nifty after Fifty® by Encore Wellness™ offers in-person health centers that provide specialized wellness coaching to address specific chronic conditions and focus on fitness for those with limited mobility. These centers also offer social programming, events, and group exercise classes. Click here to see if we have a location near you!
Fullerton, CA 92831
