Whether you seek personalized 1:1 training or focused, sports training to meet your particular sports demands, our experienced and qualified training staff provides a thorough screening and assessment process to design a program to meet your needs. Interested in small or large group training? We offer small group personal training in our newly renovated, private training studio, and large group team training on our newly updated turf training space located in the main fitness center. Our training offerings go beyond the average. We are owned and operated by licensed physical therapists with over two decades of experience in sports medicine and rehabilitation. Here you’ll discover everything you need to unlock the best version of yourself in a supportive, like-minded community.
In 1948 John Bazacas started in the physical fitness industry, in Los Angeles, California. In 1961 he moved to Newport Beach and in 1971 he opened the family gym and called it the Newport Beach Athletic Club. Forty three years later the NBAC is still family owned and operated by the Bazacas and the Burnham families. Over the years the NBAC has gone through several renovations. The key has been to always keep in step with the fitness industry and most importantly providing outstanding service in a clean and healthy family environment.
With a plethora of gyms to choose from in OC, Newport Beach Athletic Club (NBAC) stands out because of its high-class amenities, reasonable prices, laid-back atmosphere and unique traditions developed since its 1971 opening. Unlike many other gyms, NBAC won’t lock you into long-term memberships. We only do month to month. Everything is clean, simple, no-nonsense, utilitarian yet classy. The gym features separate training facilities designed specifically for men and women. All the amenities don’t take away from the fact that getting in shape and staying that way are still the club’s biggest focus: This is a gym, people, not a day spa.
At Shape-Up Personal Training, we address the needs of clients looking for a more challenging but relaxed environment to become more physically fit. We bring all the cutting-edge and functional equipment of a large gym into a more comfortable and convenient atmosphere.
With Shape Up Training you’ll receive:
Full-body workouts using innovative fitness techniques and training methods.
Functional training with emphasis on strengthening the CORE musculature.
Diverse training methods that can be transferred from the gym to daily life.
One-on-One training focused on YOU achieving long-term results through challenging and constantly varied workouts.
Body composition assessment, circumference measurements, and nutritional guidance.
COVID-19 UPDATE: Even though our doors are closed, join us online for our streaming options! Welcome to The Dailey Method Eastown! We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, Yoga, Ballet Barre Training and Cycling, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.