Founded by Alicia White in 2020, Alicia opened her first fitness business in Hudson Massachusetts and now operates out of Charlotte, North Carolina as Continuum Fit. Fully insured and certified private one to one training sessions. Contact us today to book your first session! Support small business. Alicia White is a NASM Certified trainer who attended the Academy of Sports and Fitness Training school in Hudson, Massachusetts. She is also a Junior at Penn West, completing her Exercise Science degree. Alicia has over 15 years customer service experience and loves to train women, senior populations, teens, and children. She owns the company with her husband Dan White, a certified ISSA trainer."
Online fitness coach specializing in women's strength training for physical fitness. Offering workout plans and diet guidelines for healthy living. App access to plans and check ins to keep clients accountable for progress."
Work out Anytime, Anywhere. Choose from over 100 videos in our library.
Belmont, MA 02478
Welcome to Satin Wellness, the online Virtual Personal Training company. At Satin Wellness, we always put your needs first to help you reach your goals. You have your own unique health requirements and one is the same. Since 1991, we work with long-term clients to help them improve their strength and meet specific requirements. For 31 years, Satin Wellness experienced Personal Trainers provided in-home personal training services to people age 50 to 100. In response to health concerns, we have successfully transitioned to working with people via the web, still in the comfort of their homes. We’re able to still “come to you” just like we’ve always done, even when you’re traveling. You can relax & enjoy your Personal Trainer’s attention"
Boston, MA
