Over 8 years of personal training experience. ACE-CPT, NASM-CES, NASM-PES, NASM-MMACS, NASM-YES and NASM-GPTS. Incredibly versatile (I focus on multiple aspects of fitness). I incorporate calisthenics, strength training, athletic training, plyometrics, and core training with my style of training. My coaching style is intense yet cerebral and encouraging (no drill sergeant!).
